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Thinly sliced, flame-grilled suya-spiced meat. Served with fresh onions, cucumber & tomato. Contains peanuts.

Crispy wings with fresh basil & cucumber. May contain peanuts.

A little bit of everything — perfect for sharing. Includes sweet fried plantains.

Light, aromatic broth with traditional spices. Finished with fresh basil.

Creamy melon seed soup with spinach in a savory pepper base. A beloved Nigerian comfort classic.

STEP 1 – Choose your SOUP/STEW. STEP 2 – Select your PROTEIN (price shown is the full dish price, soup included). STEP 3 – Select your SWALLOW. 'Soup' — what many West Africans call Stew. Vegetarian preparation available for most soups.

GF = Gluten-Free | H = Halal | P = Contains Peanuts | V = Vegetarian

Silky okra simmered with peppers and traditional aromatics. Light, savory, and comforting.

STEP 1 – Choose your SOUP/STEW. STEP 2 – Select your PROTEIN (price shown is the full dish price, soup included). STEP 3 – Select your SWALLOW. 'Soup' — what many West Africans call Stew. Vegetarian preparation available for most soups.

GF = Gluten-Free | H = Halal | P = Contains Peanuts | V = Vegetarian

⚠ Contains chicken & fish in the stew base. Not vegetarian or halal as ordered. For a meat-free or halal meal, order the Vegetarian version.

Velvety cassava greens slow simmered with traditional spices. Deeply savory and satisfying. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional.

Traditional recipe prepared with chicken and fish in the stew base to develop its authentic flavor. Your protein selection determines the additional protein served with your meal.

Yoruba spinach soup in a rich pepper stew. Traditionally enriched with tripe and cow skin for deep flavor.

STEP 1 – Choose your SOUP/STEW. STEP 2 – Select your PROTEIN (price shown is the full dish price, soup included). STEP 3 – Select your SWALLOW. 'Soup' — what many West Africans call Stew. Vegetarian preparation available for most soups.

GF = Gluten-Free | H = Halal | P = Contains Peanuts | V = Vegetarian

⚠ Contains chicken & fish in the stew base. Not vegetarian or halal as ordered. For a meat-free or halal meal, order the Vegetarian version.

Rich palm fruit soup with deep earthy flavor and smooth finish. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional.

Traditional recipe prepared with chicken and fish in the stew base to develop its authentic flavor. Your protein selection determines the additional protein served with your meal.

Velvety peanut soup with peppers and leafy greens. Warm, aromatic, and comforting. Contains peanuts.

STEP 1 – Choose your SOUP/STEW. STEP 2 – Select your PROTEIN (price shown is the full dish price, soup included). STEP 3 – Select your SWALLOW. 'Soup' — what many West Africans call Stew. Vegetarian preparation available for most soups.

GF = Gluten-Free | H = Halal | P = Contains Peanuts | V = Vegetarian

Traditional Nigerian pounded yam - smooth, stretchy swallow perfect for pairing with our savory soups and stews.

Creamy semovita farina - smooth, light swallow that pairs perfectly with our traditional soups and stews.

Classic Nigerian eba (garri) - smooth, fluffy swallow made from fermented cassava, ideal for dipping in soups.

A generous 64 oz family portion of our rich Palm Butter / Banga soup — slow-simmered with roasted peppers and bold West African spices. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.

A generous 64 oz family portion of our vibrant Efo-Riro — a rich, leafy Nigerian spinach stew slow-simmered with roasted peppers and spices. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.

A generous 64 oz family portion of our silky Okra soup — slow-cooked with roasted peppers and West African spices for a rich, satisfying bowl. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.

A generous 64 oz family portion of our hearty Cassava Leaf stew — slow-cooked with roasted peppers and traditional West African seasonings. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.

A generous 64 oz family portion of our rich Egusi soup — slow-simmered with roasted peppers and bold West African spices. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.

A generous 64 oz family portion of our warming Taushe stew — a Northern Nigerian peanut butter-based soup slow-simmered with roasted peppers and aromatic spices. Served with your choice of swallow and protein. Gluten-free. Contains pieces of chicken and fish cooked into the soup for added flavor. Your selected protein is additional. Our traditional recipe includes pieces of chicken and fish. Prefer your soup without the included proteins? Order the vegetarian version and add your preferred protein.